We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.
In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.
Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
Read More
9
Vitamin B12 reverses back pain
Progressive Decrease in Function and Ambulation Potential: A Case of Subacute Combined Degeneration.
We explored the effects of vitamin B12 treatment on a patient experiencing severe back pain, along with other symptoms associated with subacute combined degeneration (SCD) from prolonged vitamin B12 deficiency. This case involved a 49-year-old man who faced a year of worsening weakness, pain, and gait abnormalities.
Upon diagnosis, he began receiving intramuscular vitamin B12 injections. Remarkably, within weeks, we observed significant improvements in his pain levels and mobility. This underscores the importance of recognizing vitamin B12 deficiency early since it can lead to debilitating conditions but is often reversible through timely treatment.
Our findings highlight how addressing nutrient deficiencies can enhance overall health and well-being. In this specific case, vitamin B12 not only alleviated back pain but also restored functioning, improving quality of life for the patient.
Read More
8
B vitamins improve back pain relief
[Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes].
We explored how B vitamins, when combined with a reduced dose of diclofenac, could enhance pain relief for patients suffering from acute lumbar pain. In a controlled study of 123 participants, those receiving both B vitamins and diclofenac experienced significantly better outcomes compared to those taking diclofenac alone. Remarkably, more patients in the combination therapy group achieved total pain relief sooner, highlighting the potential benefits of B vitamins in reducing the required dosage of NSAIDs while still providing effective pain management.
Read More
Most Useful Reviews
9
Pain relief noted
37 people found this helpful
It worked well for my back pain linked to cervical spondylosis myelopathy. I started taking one capsule of vitamin B12 daily, and after a month, the pain in my neck and shoulders disappeared, along with the numbness in my fingers. I am now returning to my previous physical condition and will continue taking it.
Read More
9
Pain significantly reduced
29 people found this helpful
After taking vitamin B12 daily for seven months, my severe sciatica, which had made walking impossible, has significantly improved. Around four months in, the pain nearly vanished, giving me immense relief. I take it after meals, as it’s a small capsule and easy to swallow. Highly recommended for anyone with nerve pain!
Read More
9
Shoulder pain gone
28 people found this helpful
I take vitamin B12 every morning, as it’s effective for peripheral nerve damage and helps with shoulder pain. Within a week of starting to take it, the pain in my shoulder blades disappeared. It's also convenient in size, making it easy to swallow. Excellent value!
We investigated the impact of a treatment combining mannitol and vitamin B on piriformis syndrome (PS), which is characterized by sciatic nerve entrapment. In a study involving 22 patients, participants received a five-day intravenous infusion of mannitol alongside a six-week regimen of vitamin B, including B1, B2, and B12.
Our observations highlighted significant improvements in clinical assessments, particularly in tenderness and pain levels assessed by various tests and scales. Notably, the Numeric Rating Scale demonstrated a marked reduction in pain at rest, at night, and during activities, which were all statistically significant. Additionally, the swelling around the sciatic nerve also showed a noteworthy decrease.
While vitamin B12 was part of this combination treatment, we must acknowledge that the study's focus on mannitol alongside the vitamins makes it challenging to isolate vitamin B12's specific effects on back pain alone.
Nevertheless, the results suggest that the combined approach might be a promising alternative for managing PS effectively.
Read More
9
B12 alleviates low back pain
Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study.
We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.
In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.
Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
Read More
9
Mixed results from vitamin treatment
[Complaints in the lumbosacral region and their management with Dolo-Neurobion].
We investigated the effectiveness of Dolo-Neurobion, a combination of vitamins B1, B6, and B12 along with an analgesic, for patients with acute lumbosacral pain. The treatment began with a parenteral application followed by oral dosing.
Out of 53 patients, we observed that 77.4% experienced good to excellent relief from their pain, while 15.1% noted moderate effects. There were no notable side effects, which makes this treatment a viable option for managing pain associated with intrapelvic organ issues.
Read More
9
Vitamin B12 reverses back pain
Progressive Decrease in Function and Ambulation Potential: A Case of Subacute Combined Degeneration.
We explored the effects of vitamin B12 treatment on a patient experiencing severe back pain, along with other symptoms associated with subacute combined degeneration (SCD) from prolonged vitamin B12 deficiency. This case involved a 49-year-old man who faced a year of worsening weakness, pain, and gait abnormalities.
Upon diagnosis, he began receiving intramuscular vitamin B12 injections. Remarkably, within weeks, we observed significant improvements in his pain levels and mobility. This underscores the importance of recognizing vitamin B12 deficiency early since it can lead to debilitating conditions but is often reversible through timely treatment.
Our findings highlight how addressing nutrient deficiencies can enhance overall health and well-being. In this specific case, vitamin B12 not only alleviated back pain but also restored functioning, improving quality of life for the patient.
Read More
9
Gelatin sponge aids postoperative recovery
Cocktail Treatment with a Gelatin Sponge Impregnated with Ropivacaine, Dexamethasone, and Vitamin B12 Promotes Early Postoperative Recovery after Percutaneous Endoscopic Lumbar Discectomy: A Retrospective, Case-Controlled Study.
We conducted a study to understand if a "cocktail treatment," which includes a gelatin sponge soaked in ropivacaine, dexamethasone, and vitamin B12, could improve recovery after a procedure known as percutaneous endoscopic lumbar discectomy (PELD). This treatment aimed to address not just the mechanical issues of a herniated disc but also the inflammatory responses that often lead to prolonged pain.
Our research involved 100 patients who underwent PELD for single-level lumbar disc herniation. Half of them received the cocktail treatment, while the other half were given a gelatin sponge without any medication as a control group. We evaluated the outcomes based on pain relief and functional recovery, using tools like the Visual Analog Scale (VAS) for assessing back and leg pain and the Oswestry Disability Index (ODI) for measuring disability.
The inclusion of vitamin B12 in the cocktail treatment seems to promote earlier pain relief and functional recovery after surgery. However, because this treatment was mixed with other medications, it’s hard to isolate the specific effect of vitamin B12 on its own. While we saw positive results in terms of overall recovery, we can't definitively claim that vitamin B12 alone contributed significantly to alleviating back pain.
It worked well for my back pain linked to cervical spondylosis myelopathy. I started taking one capsule of vitamin B12 daily, and after a month, the pain in my neck and shoulders disappeared, along with the numbness in my fingers. I am now returning to my previous physical condition and will continue taking it.
Read More
9
Pain significantly reduced
29 people found this helpful
After taking vitamin B12 daily for seven months, my severe sciatica, which had made walking impossible, has significantly improved. Around four months in, the pain nearly vanished, giving me immense relief. I take it after meals, as it’s a small capsule and easy to swallow. Highly recommended for anyone with nerve pain!
Read More
9
Shoulder pain gone
28 people found this helpful
I take vitamin B12 every morning, as it’s effective for peripheral nerve damage and helps with shoulder pain. Within a week of starting to take it, the pain in my shoulder blades disappeared. It's also convenient in size, making it easy to swallow. Excellent value!
Read More
7.5
Pain alleviation achieved
21 people found this helpful
For over a year, I've been taking these small, tasteless capsules, which have helped alleviate body aches and lower back pain. Vitamin B12 relaxes muscle fibres and calms irritation. After taking it consistently, I’ve noticed white spots on my nails disappear and a significant reduction in nerve-related issues.
Read More
9
Back pain stopped
8 people found this helpful
I purchased this B12 on my doctor's advice after suffering from back pain post-coronavirus. After a week of taking it, I noticed the pain ceased. The quality is excellent, and it gives me energy while helping my nervous system. I’m very satisfied with the improvement.
Back pain is a common ailment that affects millions of people worldwide and can vary significantly in intensity and duration. It can be classified into two main categories: acute and chronic. Acute back pain often arises suddenly due to a specific injury or strain, while chronic back pain persists for a longer duration, typically defined as lasting for 12 weeks or more. The pain can occur in various regions of the back, including the lower, middle, or upper sections, and may be accompanied by additional symptoms such as stiffness, muscle spasms, or reduced mobility.
Causes of back pain can range from poor posture, overexertion, or lifting heavy objects incorrectly to more serious conditions such as herniated discs, arthritis, or spinal abnormalities. Treatment options usually depend on the underlying cause and may include rest, physical therapy, medications, or, in some cases, surgical interventions. Maintaining a healthy lifestyle through regular exercise, proper ergonomics, and strength training can help prevent back pain and improve overall spinal health.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
Based on user reviews, the time it typically takes to see results from taking vitamin B12 for back pain varies. Many users report experiencing significant improvements within a week. For instance, one reviewer noted that their shoulder pain completely vanished after taking one capsule daily for less than a week Read Review. Another user experienced dramatic relief from severe back pain within just three days of starting the supplement Read Review.
On the other hand, some users mention a longer timeframe for relief, indicating that consistent use over several weeks can lead to better outcomes. A user reported that their pain from sciatica had nearly vanished after four months Read Review, while another noticed a reduction in body aches and lower back pain after consistently taking the supplement for over a year Read Review. Overall, while many find relief quickly, individuals may experience varying timelines based on their specific conditions and needs.
Recent research suggests that vitamin B12 may be beneficial in managing back pain, especially when used in combination with other treatments. For instance, a study found that patients receiving intramuscular vitamin B12 injections exhibited a significant reduction in pain levels compared to a placebo group, indicating its potential efficacy in alleviating low back pain [3]. Additionally, another study showed that patients who combined vitamin B12 with diclofenac experienced better pain relief and improved mobility than those taking diclofenac alone [4]. This synergy highlights the importance of considering B12 as part of a broader pain management strategy.
Moreover, vitamin B12's role in conjunction with other B vitamins has also been reinforced in multiple studies, which noted that such combinations could enhance relief from lower back pain and allow for reduced dosages of traditional pain relievers like diclofenac [5]. While these findings are promising, it's crucial to remember that vitamin B12's isolated effects require further exploration to firmly establish its role in back pain therapies.
According to user reviews, many individuals have reported significant improvements in their symptoms after starting vitamin B12 supplementation, particularly regarding pain relief associated with various conditions. For example, one user noted a complete disappearance of shoulder pain linked to cervical spondylosis after taking B12 daily for a month Read Review. Another reviewer experienced dramatic reductions in severe back pain less than a week into their regimen, which not only alleviated discomfort but also improved mobility Read Review. A user with sciatica reported that their symptoms improved significantly after just four months of regular use Read Review.
Moreover, several others found substantial benefits, such as relief from peripheral nerve pain and reduced numbness in extremities. One user mentioned feeling a notable reduction in nerve pain associated with MS after a couple of weeks of taking B12 Read Review. These experiences highlight that while vitamin B12 may offer relief to some individuals quite swiftly, others may need to maintain a consistent intake over time to achieve similar results. As with any supplement, individual results will vary, and it’s advisable for users to consult healthcare professionals for tailored advice.
Based on user reviews, combining vitamin B12 supplementation with other supplements can offer complementary benefits for managing back pain. Users reported enhanced relief when pairing B12 with iron folic acid, particularly for conditions related to anaemia and back pain. One individual noted that the combination helped alleviate their back pain linked to diabetes medication, revealing a hopeful outlook as they continued the regimen Read Review.
Additionally, B12 has been praised for its role in helping with peripheral nerve issues, often leading users to supplement it with other vitamins or minerals targeting neurological health. Anecdotal evidence suggests that patients taking B12 alongside a balanced diet or other nerve-supportive supplements experienced more pronounced improvements in pain and overall well-being. For instance, some individuals noted significant reductions in nerve-induced pain when addressing their nutritional intake comprehensively Read Review. This highlights the importance of a holistic approach when tackling pain, using B12 in conjunction with other supports as part of a broader wellness strategy.
Based on user reviews, many individuals have found relief from back pain by taking vitamin B12 daily, though specific dosage recommendations were not highlighted. One user reported that after one month of taking a single capsule daily, the pain linked to cervical spondylosis myelopathy had disappeared (Read Review). Others noted similar improvements, indicating that sustained usage seemed beneficial for conditions like sciatica and other nerve-related pains. For instance, another user experienced significant alleviation of severe sciatica pain after taking B12 daily for seven months (Read Review).
Some reviews specifically praised the ease of taking B12, with many suggesting that a single small capsule after meals was convenient and effective. One user mentioned no longer needing prescribed painkillers after starting B12 and that they had positive results within a week of use (Read Review). Despite the varied experiences, it is clear that users generally advocate for continued daily intake of vitamin B12 as an accessible alternative for managing pain and improving overall well-being.
9
Shoulder pain relief
5 people found this helpful
Even though I had stiff shoulders, my deep shoulder pain was constant. I was sceptical about vitamin B12, but after taking one tablet daily for less than a week, my shoulder pain completely vanished. I wish I'd known earlier that I could cure it so affordably.
9
Back pain improvement
7 people found this helpful
I was unable to stand due to unbearable back pain, but after taking this capsule daily, I experienced dramatic improvements within three days. I’m grateful, especially as vitamin B12 deficiency is often related to my diabetes medication. This supplement has truly helped with my back pain.
9
Pain significantly reduced
29 people found this helpful
After taking vitamin B12 daily for seven months, my severe sciatica, which had made walking impossible, has significantly improved. Around four months in, the pain nearly vanished, giving me immense relief. I take it after meals, as it’s a small capsule and easy to swallow. Highly recommended for anyone with nerve pain!
7.5
Pain alleviation achieved
21 people found this helpful
For over a year, I've been taking these small, tasteless capsules, which have helped alleviate body aches and lower back pain. Vitamin B12 relaxes muscle fibres and calms irritation. After taking it consistently, I’ve noticed white spots on my nails disappear and a significant reduction in nerve-related issues.
9
Pain relief noted
37 people found this helpful
It worked well for my back pain linked to cervical spondylosis myelopathy. I started taking one capsule of vitamin B12 daily, and after a month, the pain in my neck and shoulders disappeared, along with the numbness in my fingers. I am now returning to my previous physical condition and will continue taking it.
9
Reduced neuropathic pain
1 people found this helpful
Due to MS, I experience neuropathic pain and have avoided commercial medicines with side effects. After starting B12, the severity of my neuro pain significantly diminished within a week. It was unbearable before, but now it’s just annoying.
7.5
Back pain improvement
4 people found this helpful
Since mid-January, I’ve felt fatigued due to anaemia linked to my diabetes medication. I began taking B12 in March, and it helped alleviate my back pain. I am hopeful as I continue this alongside iron folic acid.
9
Pain resolved
9 people found this helpful
I faced numbness and burning in my extremities, but after taking vitamin B12, I found all pain dissipated. It's particularly beneficial for my nerves, especially since I don’t eat a well-rounded diet.
9
Effective pain relief
3 people found this helpful
Easy to take with a small capsule. These tiny white capsules are simple to swallow. I've been using it for back pain relief and have found I no longer need the painkillers prescribed by my doctor. In Japan, this seems to be equivalent to Naborin, but it's more affordable and effective.
9
B12 alleviates low back pain
Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study.
We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.
In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.
Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
8
B12 improves back pain relief
[Results of a double-blind study of diclofenac + vitamin B1, B6, B12 versus diclofenac in patients with acute pain of the lumbar vertebrae. A multicenter study].
We conducted a study to examine whether combining diclofenac with B vitamins (B1, B6, and B12) would be more effective in treating back pain than diclofenac alone. In a double-blind trial with 418 patients, we found that those receiving the combination therapy had statistically significant improvements in pain relief, especially patients with severe pain initially.
Out of those treated with the combination, 53 achieved total relief within a week, compared to 48 patients on diclofenac alone. Importantly, both treatment groups reported similar side effects. This suggests that adding B vitamins may enhance pain management for back pain sufferers.
8
B vitamins improve back pain relief
[Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes].
We explored how B vitamins, when combined with a reduced dose of diclofenac, could enhance pain relief for patients suffering from acute lumbar pain. In a controlled study of 123 participants, those receiving both B vitamins and diclofenac experienced significantly better outcomes compared to those taking diclofenac alone. Remarkably, more patients in the combination therapy group achieved total pain relief sooner, highlighting the potential benefits of B vitamins in reducing the required dosage of NSAIDs while still providing effective pain management.
References
He C, Li J, Hu W, Xiao B, Fan T, et al. Effects of dexamethasone combined with vitamin B12 on percutaneous endoscopic interlaminar discectomy early outcomes: a randomized controlled trial. J Orthop Surg Res. 2024;19:733. doi:10.1186/s13018-024-05210-z
Mibielli MA, Geller M, Cohen JC, Goldberg SG, Cohen MT, et al. Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study. Curr Med Res Opin. 2009;25:2589. doi:10.3111/13696990903246911
Mauro GL, Martorana U, Cataldo P, Brancato G, Letizia G. Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study. Eur Rev Med Pharmacol Sci. 2000;4:53.
Brüggemann G, Koehler CO, Koch EM. [Results of a double-blind study of diclofenac + vitamin B1, B6, B12 versus diclofenac in patients with acute pain of the lumbar vertebrae. A multicenter study]. Klin Wochenschr. 1990;68:116.
Kuhlwein A, Meyer HJ, Koehler CO. [Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes]. Klin Wochenschr. 1990;68:107.
Kunt T. [Complaints in the lumbosacral region and their management with Dolo-Neurobion]. Fortschr Med. 1978;96:299.
Demko AW, Rustom DH. Progressive Decrease in Function and Ambulation Potential: A Case of Subacute Combined Degeneration. Cureus. 2024;16:e64027. doi:10.7759/cureus.64027
Li QD, Yang JS, Gong HL, Wei JM, Wang XF, et al. Can Additional Facet Joint Block Improve the Clinical Outcome of Kyphoplasty for Acute Osteoporotic Vertebral Compression Fractures?. Pain Physician. 2021;24:283.
Mibielli MAN, Nunes CP, Goldberg H, Buchman L, Oliveira L, et al. Nucleotides Cytidine and Uridine Associated with Vitamin B12 vs B-Complex Vitamins in the Treatment of Low Back Pain: The NUBES Study. J Pain Res. 2020;13:2531. doi:10.2147/JPR.S277024
Yang JS, Liu KX, Chu L, Chan YK, Fan H, et al. Cocktail Treatment with a Gelatin Sponge Impregnated with Ropivacaine, Dexamethasone, and Vitamin B12 Promotes Early Postoperative Recovery after Percutaneous Endoscopic Lumbar Discectomy: A Retrospective, Case-Controlled Study. Pain Physician. 2020;23:E211.
Buesing S, Costa M, Schilling JM, Moeller-Bertram T. Vitamin B12 as a Treatment for Pain. Pain Physician. 2019;22:E45.
Huang ZF, Lin BQ, Torsha TT, Dilshad S, Yang DS, et al. Effect of Mannitol plus Vitamins B in the management of patients with piriformis syndrome. J Back Musculoskelet Rehabil. 2019;32:329. doi:10.3233/BMR-170983
Zhang M, Han W, Hu S, Xu H. Methylcobalamin: a potential vitamin of pain killer. Neural Plast. 2013;2013:424651. doi:10.1155/2013/424651
Chiu CK, Low TH, Tey YS, Singh VA, Shong HK. The efficacy and safety of intramuscular injections of methylcobalamin in patients with chronic nonspecific low back pain: a randomised controlled trial. Singapore Med J. 2011;52:868.
Mibielli MA, Nunes CP, Cohen JC, Scussel AB, Higashi R, et al. Treatment of acute, non-traumatic pain using a combination of diclofenac-cholestyramine, uridine triphosphate, cytidine monophosphate, and hydroxycobalamin. Proc West Pharmacol Soc. 2010;53:5.
Jurna I. [Analgesic and analgesia-potentiating action of B vitamins]. Schmerz. 1998;12:136.
Vetter G, Brüggemann G, Lettko M, Schwieger G, Asbach H, et al. [Shortening diclofenac therapy by B vitamins. Results of a randomized double-blind study, diclofenac 50 mg versus diclofenac 50 mg plus B vitamins, in painful spinal diseases with degenerative changes]. Z Rheumatol. 1988;47:351.